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Spelt - 5 lb
Spelt - 5 lb

Spelt - 5 lb

Item Id: EE-FSG070
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Description

Emergency Essentials® spelt is similar to hard red wheat and makes a great addition to your basic emergency food storage supply. Packaged for long-term storage, so you can enjoy the nutrition and versatility of grains now or years from now. Similar to hard red wheat. A good source of protein, fiber, and iron.

% Daily Value

Dietary Fiber 4 16%

Protein 7

Serving Size Apx 1/4 Cup (53 g)

Iron 10 71%

Servings Per Container 47

Total Fat 1.5 2%

Calories From Fat 15

Total Calories 180

Total Carbohydrates 36

APPROX. WEIGHT 5lb 0 oz (2.27 kg)

ADDITIONAL INFO For best flavor and nutrition, keep cans constantly stored at 70° or lower. Once opened, keep in air tight containers in dark cool places.

Packaged with an oxygen absorber in a #10 stainless steel can that is double-enameled to prevent aging and rust. #10 can dimensions: 7" high X 6.25" diameter.

CONTENTS Emergency Essentials® Spelt - 80 oz

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